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Baby milestone activities from birth to 2 years

0–3 Months

Milestones:

  • Lifts head briefly during tummy time
  • Responds to sounds
  • Makes eye contact

Activities:

  • Tummy time (2–3 sessions/day, a few minutes each)
  • Talk and sing to your baby during diaper changes and feedings
  • Use black-and-white toys to improve visual tracking
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4–6 Months

Milestones:

  • Rolls over
  • Reaches for toys
  • Laughs and squeals

Activities:

  • Place toys just out of reach during tummy time to encourage reaching
  • Offer soft rattles and textured toys
  • Mirror play to explore faces
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6–9 Months

Milestones:

  • Sits without support
  • Begins crawling
  • Babbles (“ba-ba”, “da-da”)

Activities:

  • Build a mini obstacle course with pillows
  • Encourage babbling by repeating sounds
  • Play peekaboo and name body parts
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9–12 Months

Milestones:

  • Pulls to stand
  • Cruises along furniture
  • Understands “no” and simple commands

Activities:

  • Encourage standing with furniture or push toys
  • Read books daily, pointing at pictures
  • Practice clapping, waving, and simple gestures

12–18 Months

Milestones:

  • Walks independently
  • Says 5–10 words
  • Points to objects they want

Activities:

  • Provide push/pull toys
  • Name objects during daily routines (“Here’s your cup”)
  • Do simple puzzles and stacking games

18–24 Months

Milestones:

  • Runs, climbs, kicks a ball
  • Combines 2-word phrases (“more milk”)
  • Begins pretend play

Activities:

  • Outdoor play with balls or climbing
  • Play pretend games with dolls, toy kitchen, etc.
  • Encourage choice-making (“Red shirt or blue shirt?”)
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